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Fried Egg Salad

Fried Egg Salad recipe image
This Italian salad features Dried apricots, finely chopped, Cups cooked quinoa, Large eggs, Sea salt. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 728.6
Dietary: Vegetarian
Description
This Italian salad features Dried apricots, finely chopped, Cups cooked quinoa, Large eggs, Sea salt. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3 Dried apricots, finely chopped
  • 2 1/2 Cups cooked quinoa
  • 4 Large eggs
  • 1 teaspoons Sea salt
  • 1/3 cups Italian flat leaf parsley, chopped
  • 1 Shallot, minced
  • 1/3 cups Grated Parmesan
  • 4 Cloves garlic, finely chopped
  • 1 cups Panko bread crumbs
  • 1 tablespoons Unsalted butter
  • 1 tablespoons Olive oil
Directions
  1. 1
    Combine the quinoa, milk, salt and cinnamon in a saucepan and bring the mixture to a boil.
  2. 2
    Reduce the heat to low, cover and cook for 15 minutes.
  3. 3
    Stir in the vanilla, honey, dates, raisins, lemon and apricots and serve.
  4. 4
    Quinoa for Lunch and Dinner What&# 226;ÂÂs for lunch?
  5. 5
    Most people looking to follow a healthier lifestyle opt for soup or salad, but soon find that their choices are quite limited!
  6. 6
    Quinoa opens the door to a whole new world of recipes that are light and refreshing, yet wonâÂÂt leave you hungry.
  7. 7
    For dinner, quinoa provides an easy alternative to meat, giving you the ability to get food on the table without needing to stop at the market.
  8. 8
    Combined with other proteins, some vegetables and readily available ingredients from your refrigerator and pantry, quinoa becomes a major The next time youâÂÂre asked to bring something to a potluck, consider one of these recipes.
  9. 9
    YouâÂÂre sure to surprise and delight a few people whoâÂÂve never heard of quinoa!
  10. 10
    Pan Fried Quinoa Patties A superb way of using up leftover quinoa, these patties
  11. 11
    make for an excellent base for other ingredients, or can be enjoyed on their own right from the pan.
  12. 12
    Pair with a soup or salad for a complete and easy meal.
  13. 13
    Preparing the patties in batches helps to encourage even browning-just remember to replenish the oil and butter between each batch.
  14. 14
    Beat the eggs in a large bowl, add the salt then fold in the quinoa until each grain is coated.
  15. 15
    Stir in the onion, garlic, parsley and grated Parmesan.
  16. 16
    Set aside for five minutes.
  17. 17
    Heat the olive oil and butter in a large skillet or pan over medium heat.
  18. 18
    Using your hands,
  19. 19
    form the quinoa batter into balls and carefully slip as many of them into the pan as you can without crowding.
  20. 20
    Using a spatula, press down on each ball to form a patty.
  21. 21
    Panfry the patties for 10 minutes, then flip to brown the other side, about another 10

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 728.6kcal
% Daily Value *
Total Fat 27.2g42%
Saturated Fat 9.7g49%
Cholesterol 221.6mg74%
Sodium 5771.4mg241%
Total Carbohydrate 88.2g30%
Dietary Fiber 10.0g40%
Sugars 8.1g
Protein 33.5g67%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apricots, boiling, bread, butter, chopped, cloves, cooked, crumbs, cups, dried, egg, eggs, finely, flat, fried, garlic, grated, italian, large, leaf
Read it online: https://www.chefs-mate.com/recipe/fried-egg-salad/