Fried Fish

This Italian main features G low-fat fresh ricotta, G baby spinach leaves, Meanwhile, heat oil in a large, Minutes or until tender.. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Frying

Cuisine: Italian

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 95.5

Description

This Italian main features G low-fat fresh ricotta, G baby spinach leaves, Meanwhile, heat oil in a large, Minutes or until tender.. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

g low-fat fresh ricotta
g baby spinach leaves
2 Meanwhile, heat oil in a large
2 Minutes or until tender.

Directions

1
saucepan of boiling salted water for 8 minutes or until tender. Drain; return to pan. frying pan over moderate heat. Cook and stir tomato for and spinach leaves to pasta
2
Cook pasta in a large
3
Add tomato, tuna, ricotta

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 95.5kcal

% Daily Value *
Total Fat 3.8g6%
Saturated Fat 2.2g12%
Cholesterol 14.2mg5%
Sodium 44.8mg2%
Total Carbohydrate 10.8g4%
Dietary Fiber 1.9g8%
Sugars 2.9g
Protein 5.4g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baby, boiling, fish, fresh, fried, frying, heat, italian, large, leaves, lowfat, main, meanwhile, minutes, oil, ricotta, spinach, tender, title

Read it online: https://www.chefs-mate.com/recipe/fried-fish-19/