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Fried Fish

Fried Fish recipe image
These delightful fried fish cakes combine tender salmon with soft tofu and aromatic mitsuba leaves for a satisfying bite every time. The exterior becomes beautifully crisp and golden brown while the inside remains moist and flavorful. Perfect for a quick weeknight dinner or as an elegant appetizer for gatherings. Simple ingredients come together to create a dish that feels both comforting and sophisticated. Serve alongside steamed rice or a fresh salad for a complete meal that the whole family will enjoy.
Cuisine:
Courses:
Difficulty: Intermediate
Calories: 411.0
Dietary: Gluten-free
Description
These delightful fried fish cakes combine tender salmon with soft tofu and aromatic mitsuba leaves for a satisfying bite every time. The exterior becomes beautifully crisp and golden brown while the inside remains moist and flavorful. Perfect for a quick weeknight dinner or as an elegant appetizer for gatherings. Simple ingredients come together to create a dish that feels both comforting and sophisticated. Serve alongside steamed rice or a fresh salad for a complete meal that the whole family will enjoy.
Ingredients
  • 1 pound salmon, chopped
  • 2 blocks firm tofu, drained
  • 3 tablespoons minced mitsuba leaves
  • 1 cup vegetable oil for frying
Directions
  1. 1
    Soak the tofu in water for a few minutes, then drain well in a cloth-lined sieve.
  2. 2
    Wrap the drained tofu in the cloth and twist tightly to squeeze out excess moisture.
  3. 3
    Place the chopped salmon in a large mixing bowl.
  4. 4
    Add the squeezed tofu and minced mitsuba to the salmon.
  5. 5
    Mix the ingredients gently until just combined.
  6. 6
    Heat the oil in a wok over medium-high heat.
  7. 7
    Shape a tablespoon of the mixture into a small ball.
  8. 8
    Carefully place the ball into the hot oil.
  9. 9
    Deep-fry, turning frequently, until light golden brown.
  10. 10
    Remove with a slotted spoon and drain well on paper towels.
  11. 11
    Repeat with the remaining mixture.

Nutrition Facts

Amount Per Serving
Calories 411.0kcal
% Daily Value *
Total Fat 11.6g18%
Saturated Fat 2.6g13%
Cholesterol 41.2mg14%
Sodium 48.8mg3%
Total Carbohydrate 54.0g18%
Dietary Fiber 7.5g30%
Sugars 0.4g
Protein 24.8g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Ensure tofu is thoroughly drained and pressed to prevent the fish cakes from falling apart during frying.

If mitsuba is unavailable, substitute with chopped cilantro, parsley, or green onions.

Maintain oil temperature around 350&# 194;°F (175ðC) for best browning without absorbing excess oil.

Serve immediately for maximum crispiness. Can be refrigerated for up to 2 days and reheated in an oven.

Keywords: fish, fried, salmon, tofu, mitsuba, fish cakes, crispy, asian, japanese, appetizer, main course, quick dinner, seafood, vegetarian option, healthy, easy recipe
Read it online: https://www.chefs-mate.com/recipe/fried-fish-8/