and kale or broccoli stems for 1 to 2 m1nutes. then add the blanched veg- etables. and cont1nue to stir-fry for 2 more m1nutes, seasoning with the rice wine and fish sauce F1nally add the garlic, season w1th the pepper and Note: When blanching, leave the vegetables 1n the boiling water just long enough to soften slightly, then place 1n the cold or ice water immediately to ensure a crisp texture. Do not overcook. PreparatiOn t1me&# 194;· 15 m1ns Pumpkin Braised in Coconut Milk
2 Heat the 011 1n a wok or skillet over med1um heat. St1r-fry the mushrooms
3 Transfer to a serv~ng platter and serve hot w1th steamed rice.
Servings 4 servings
- Amount Per Serving
- % Daily Value *
- Total Fat 0.4g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 3.2mg1%
- Total Carbohydrate 22.6g8%
- Dietary Fiber 0.8g4%
- Sugars 1.0g
- Protein 3.6g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keywords:
boiling, braising, fish, fried, frying, sauce, stir frying, thai, title, vegan