Include in Print View:

Fried Lake Trout

Fried Lake Trout recipe image
This International main features Trout, Salt, Butter, Lemon pepper, Sour cream. It delivers smooth, comforting richness, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 1
Calories: 207.5
Dietary: Gluten-free
Description
This International main features Trout, Salt, Butter, Lemon pepper, Sour cream. It delivers smooth, comforting richness, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 Lake Trout
  • 1/2 teaspoon Salt
  • 2 tablespoon Butter
  • 1/4 teaspoon Lemon pepper
  • 1 cup Sour cream
  • 1/2 teaspoon Lemon juice
Directions
  1. 1
    Cornmeal for dredging Shotening for frying Clean and
  2. 2
    wash the fish and
  3. 3
    cut into serving pieces, leaving the skin on.
  4. 4
    Salt and pepper and coat throughout with cornmeal.
  5. 5
    In a
  6. 6
    fry -pan bring 1/4-1/2 inch of shortening to high
  7. 7
    heat ,
  8. 8
    add fish, and
  9. 9
    fry for approximately 4 minutes; turn, and
  10. 10
    cook 3 minutes more.
  11. 11
    Fish should be nicely browned.
  12. 12
    Put fish on hot serving platter.
  13. 13
    Pour off the fat from the pan and replace with butter,
  14. 14
    add the sour
  15. 15
    cream , and
  16. 16
    stir with a spoon to loosen any greables.
  17. 17
    Cook several minutes, but do not boil.
  18. 18
    Remove from heat, add lemon juice, stir, and pour over trout

Nutrition Facts

Servings 1

Amount Per Serving
Calories 207.5kcal
% Daily Value *
Total Fat 18.8g29%
Saturated Fat 11.3g57%
Cholesterol 62.2mg21%
Sodium 2511.2mg105%
Total Carbohydrate 3.0g1%
Dietary Fiber 0.1g1%
Sugars 2.8g
Protein 7.1g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, butter, cream, fish, fried, frying, international, juice, lake, lemon, main, pepper, salt, seafood, sour, title, trout
Read it online: https://www.chefs-mate.com/recipe/fried-lake-trout/