and deveined, tails left intact Lemongrass Marinade (recipe, left) &# 226;ÂÂ cup coriander leaves dish. Add three-quarters of the marinade. Reserve remaining marinade. Turn prawns to coat. Cover dish with plastic food wrap; chill for 15 minutes to marinate. heatproof bowl. Cover with boiling water; stand for 5 minutes. Drain; separate with a fork. Using kitchen scissors, snip into shorter lengths. moderately high heat. Add oil; swirl to coat base and side. Drain prawns from marinade; discard marinade. Stir-fry prawns, in batches, for 2 minutes or until changed in colour. Transfer to a heatproof plate. Add onion to pan; stir-fry for 2 minutes or until soft. Add capsicum and beans; stir-fry for 2 minutes or until almost tender. Add snow peas; stir-fry for and reserved marinade; stir-fry for heat. Serve sprinkled with coriander and
2 Place prawns in a large shallow glass
3 Heat a large frying pan or wok over
Servings 4 servings
- Amount Per Serving
- % Daily Value *
- Total Fat 12.6g20%
- Saturated Fat 2.2g12%
- Cholesterol 26.2mg9%
- Sodium 724.1mg31%
- Total Carbohydrate 117.0g39%
- Dietary Fiber 14.2g57%
- Sugars 29.6g
- Protein 21.3g43%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keywords:
beans, boiling, capsicum, chilli, chopped, coarsely, cut, diagonally, fresh, fried, frying, green, half, heated, hokkien, marinade, meanwhile, minutes, noodles, oil