Fried Pork

This quick and satisfying skillet dish transforms simple ready-to-eat pulled pork into a hearty meal. By frying the pork with fresh onions and sweet red capsicum, you bring out deep savory flavors and a pleasant texture contrast. The addition of sweet corn kernels adds a pop of color and natural sweetness, balancing the richness of the meat. It&# 226;ÂÂs an excellent choice for a busy weeknight dinner or a comforting lunch, requiring minimal effort for maximum flavor. Serve it straight from the pan for a rustic, home-style experience that appeals to both adults and children.

Cuisine: American

Courses: Main Courses

Difficulty: Intermediate

Servings: 1

Calories: 216.3

Dietary: Gluten-free

Description

This quick and satisfying skillet dish transforms simple ready-to-eat pulled pork into a hearty meal. By frying the pork with fresh onions and sweet red capsicum, you bring out deep savory flavors and a pleasant texture contrast. The addition of sweet corn kernels adds a pop of color and natural sweetness, balancing the richness of the meat. It&# 226;ÂÂs an excellent choice for a busy weeknight dinner or a comforting lunch, requiring minimal effort for maximum flavor. Serve it straight from the pan for a rustic, home-style experience that appeals to both adults and children.

Ingredients

g fat (12g sat) ; 15g protein; 42g
g packet ready-to-eat pulled pork
2 Teaspoons vegetable or olive oil,
1 Onion, finely chopped
1 Red capsicum, finely chopped
g can corn kernels, rinsed
g packet Mexican-style microwave

Directions

1
Heat the vegetable or olive oil in a large skillet over medium-high heat.
2
Add the chopped onion and red capsicum to the pan, sautÃÂ©ing for 3-4 minutes until softened and slightly caramelized.
3
Stir in the rinsed corn kernels and cook for another minute until heated through.
4
Add the ready-to-eat pulled pork to the skillet, mixing thoroughly with the vegetables.
5
Cook for 3-5 minutes, stirring occasionally, until the pork is hot and slightly crispy edges form.
6
Remove from heat and serve immediately while hot.

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 216.3kcal

% Daily Value *
Total Fat 7.0g11%
Saturated Fat 1.9g10%
Cholesterol 21.2mg8%
Sodium 30.5mg2%
Total Carbohydrate 31.5g11%
Dietary Fiber 0.6g3%
Sugars 27.8g
Protein 8.4g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For extra flavor, add a pinch of smoked paprika or chili powder along with the onions.

If using fresh corn, blanch it for 2 minutes before adding to the pan.

This dish can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet to maintain texture.

Serve over rice, pasta, or with crusty bread to soak up any juices.

Keywords: pulled pork, fried pork, skillet dinner, quick meal, corn, peppers, onion, american cuisine, easy recipe, weeknight dinner, comfort food, pan fry, vegetable side, protein rich, simple cooking, leftover pork, family friendly, savory dish, meat and veg, quick lunch

Read it online: https://www.chefs-mate.com/recipe/fried-pork-35/