- Amount Per Serving
- % Daily Value *
- Total Fat 39.0g60%
- Saturated Fat 8.8g45%
- Cholesterol 80.0mg27%
- Sodium 63.5mg3%
- Total Carbohydrate 1.8g1%
- Dietary Fiber 0.7g3%
- Sugars 0.8g
- Protein 27.4g55%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For best results, use bone-in pork chops as they tend to stay juicier during frying.
Ensure the pan is hot before adding the pork to achieve a good sear without steaming the meat.
You can substitute green beans with asparagus or broccoli florets for a different vegetable side.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet to maintain crispiness.
Keywords:
pork, chops, fried, green beans, dinner, easy, protein, pan-fried, crispy, main course, quick meal, family dinner