Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 33.7g52%
- Saturated Fat 15.3g77%
- Cholesterol 58.1mg20%
- Sodium 616.9mg26%
- Total Carbohydrate 63.7g22%
- Dietary Fiber 12.0g48%
- Sugars 10.2g
- Protein 23.7g48%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For best results, use fresh field corn that is milky when cut. If using sweet corn varieties like Golden Bantam, they are naturally milky and work well too.
Do not scrape off the tough husks clinging to the cob when harvesting the milk and pulp; use a knife to carefully separate the soft pulp from the hard husk fibers.
If fresh corn is unavailable, you can substitute frozen corn kernels, but you will need to add a little extra water or milk to achieve the right consistency for scraping.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove with a splash of milk to restore creaminess.
Keywords:
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