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Fried Rice #7

Fried Rice #7 recipe image
This Chinese main features Oil, Eggs, Meat, diced, Onion. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 743.5
Dietary: Vegetarian
Description
This Chinese main features Oil, Eggs, Meat, diced, Onion. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3 tablespoon Oil
  • 4 ea Eggs
  • 1/4 cup Meat, diced
  • 1 tablespoon Onion, white, chopped
  • 4 cup Rice, boiled
  • 2 teaspoon Soy sauce
  • 1 teaspoon Curry powder (optional)
  • 1 pn Pepper, white
  • 1 cup Bean sprouts
  • 2 tablespoon Peas, cooked
  • 2 tablespoon Peanuts
Directions
  1. 1
    set wok over high heat.
  2. 2
    add 2 tb oil, swirling to coat sides.
  3. 3
    add eggs anad scramble.
  4. 4
    remove and set aside.
  5. 5
    add remaining oil and then stir in meat and onion.
  6. 6
    toss for 1 minute then add rice.
  7. 7
    fry until rice is soft and separates, then
  8. 8
    add eggs along with soy sauce, curry, pepper and bean sprouts.
  9. 9
    toss to mix and then add peas.
  10. 10
    sprinkle with peanuts and serve.
  11. 11
    NOTE1-Can add garlic and ginger before making eggs, then scramble eggs with ginger and garlic.
  12. 12
    NOTE2-can add scallions

Nutrition Facts

Servings 8

Amount Per Serving
Calories 743.5kcal
% Daily Value *
Total Fat 29.5g46%
Saturated Fat 6.5g33%
Cholesterol 382.3mg128%
Sodium 370.5mg16%
Total Carbohydrate 95.0g32%
Dietary Fiber 10.8g44%
Sugars 5.9g
Protein 30.3g61%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, boiled, chinese, chopped, cooked, curry, diced, eggs, fried, frying, main, meat, oil, onion, optional, peanuts, peas, pepper, powder, rice
Read it online: https://www.chefs-mate.com/recipe/fried-rice-7-2/