Fresh coriander sprigs, to cornflour and tamari in a saucepan and bring to the boil. Simmer for 5-6 min to form a thin sauce. in a wok or large non-stick frying pan. Stir-fry the ginger, chilli, kaffir lime leaves (if using), peppers, courgettes and soya beans for 2-3 min. Add the prawns and cook for 2-3 min until almost cooked through. and the tamari sauce to the wok or pan, then stir gently to heat through and coat the stir-fry mixture
2 Combine the reserved pineapple juice,
3 Add the chopped pineapple pieces
Servings 4 servings
- Amount Per Serving
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 1.0mg1%
- Total Carbohydrate 12.5g5%
- Dietary Fiber 1.1g5%
- Sugars 9.9g
- Protein 0.4g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keywords:
250g, boiling, fried, frying, heat, international, meanwhile, oil, packs, readytoheat, sauce, sesame, simmering, stir frying, title, vegan