Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 36.5g57%
- Saturated Fat 22.2g111%
- Cholesterol 97.6mg33%
- Sodium 4337.3mg181%
- Total Carbohydrate 44.8g15%
- Dietary Fiber 3.3g14%
- Sugars 6.3g
- Protein 30.7g62%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Store leftover frittata in an airtight container in the refrigerator for up to 3 days. Reheat slices in the microwave or a toaster oven.
Variations: Feel free to swap the rice for other leftovers like roasted vegetables, spinach, or diced ham. You can also use different cheeses like Monterey Jack or Swiss.
Stovetop Only: If you do not have an oven-safe skillet, cook the frittata entirely on the stovetop over low heat, covered, until set. You may need to flip it carefully onto a plate and slide it back in to cook the other side, though this is tricky with rice mixtures.
Ingredient Prep: Ensure your cooked rice is cooled slightly before adding to the eggs to prevent premature cooking.
Keywords:
frittata, eggs, rice, vegetarian, american, breakfast, brunch, dinner, cheese, tomato, green chilies, easy, leftovers, skillet, baked, savory, comfort food, quick meal, family friendly, dairy, gluten free