Frozen Fruit Freeze

This International appetizer features Ripe bananas; mashed 2 c Unsweetened orange juice;, can) crushed pineapple; 2 tablespoon Lemon juice;. It delivers bright, zesty notes. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Appetisers

Difficulty: Beginner

Servings: 15

Calories: 106.8

Dietary: Diabetic, Gluten-free, Vegetarian

Description

This International appetizer features Ripe bananas; mashed 2 c Unsweetened orange juice;, can) crushed pineapple; 2 tablespoon Lemon juice;. It delivers bright, zesty notes. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 cups Ripe bananas; mashed
2 cups Unsweetened orange juice;
8 oz (1 can) crushed pineapple;
2 tablespoons Lemon juice;

Directions

1
Heat oil or butter in a skillet over medium-high heat.
2
Season to taste and serve immediately.

Nutrition Facts

Servings 15

Amount Per Serving
Calories 106.8kcal

% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 1.2mg1%
Total Carbohydrate 27.6g10%
Dietary Fiber 3.1g13%
Sugars 14.4g
Protein 1.3g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, bananas, crushed, diabetic, freeze, frozen, fruit, fruits, international, juice, lemon, mashed, orange, pineapple, ripe, tablespoon, title, unsweetened, vegan

Read it online: https://www.chefs-mate.com/recipe/frozen-fruit-freeze/