Servings 2
- Amount Per Serving
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0.4g2%
- Cholesterol 1.2mg1%
- Sodium 43.2mg2%
- Total Carbohydrate 9.4g4%
- Dietary Fiber 0.0g0%
- Sugars 9.4g
- Protein 6.4g13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For best texture, use very cold or frozen fruit. If using fresh fruit, freeze it beforehand to achieve a thicker, ice-cream-like consistency.
If the mixture is too thick to blend, add a tablespoon of milk or water to help it along, but avoid adding too much liquid as it will make the yogurt runny.
Serve immediately for a soft-serve texture. If you prefer a firmer frozen yogurt, transfer the blended mixture to a shallow dish and freeze for 1-2 hours before serving.
This recipe is highly customizable. Try mixing berries, mango chunks, or peaches. You can also add a drizzle of honey or a splash of vanilla extract for extra flavor.
Keywords:
frozen yogurt, fruit yogurt, healthy dessert, quick snack, blender recipe, summer treat, dairy dessert, vegetarian, easy recipe, fruit blend, soft serve, homemade yogurt, low sugar, refrigerator dessert, berry yogurt