Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 0.3g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 3.0mg1%
- Total Carbohydrate 16.5g6%
- Dietary Fiber 4.2g17%
- Sugars 1.5g
- Protein 1.0g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
If using fresh peaches, ensure they are ripe and sweet for the best flavor. Canned peaches work well but may add a softer texture.
For a stronger drink, increase the amount of rum. For a non-alcoholic version, substitute the rum with additional water or peach juice.
If the mixture is too thick to blend, add a small amount of water or simple syrup, one tablespoon at a time, until it reaches your desired consistency.
Serve immediately after blending to enjoy the best texture and flavor.
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