Fruit-Nut Snack

This simple Fruit-Nut Snack combines the crunch of salted Spanish peanuts with the chewy sweetness of raisins and chopped dates. It is a no-cook recipe that comes together in minutes, making it an ideal choice for quick gatherings, potlucks, or as a healthy snack option. The contrast between the salty nuts and sweet dried fruits creates a satisfying flavor profile that appeals to a wide range of tastes. Serve it in small bowls for easy sharing or pack it into containers for on-the-go energy. It is a versatile addition to any table, offering a homemade touch without the hassle of baking or cooking.

Cuisine: Global

Courses: Appetisers

Difficulty: Beginner

Servings: 3

Calories: 1377.8

Dietary: Gluten-free, Vegan, Vegetarian

Description

This simple Fruit-Nut Snack combines the crunch of salted Spanish peanuts with the chewy sweetness of raisins and chopped dates. It is a no-cook recipe that comes together in minutes, making it an ideal choice for quick gatherings, potlucks, or as a healthy snack option. The contrast between the salty nuts and sweet dried fruits creates a satisfying flavor profile that appeals to a wide range of tastes. Serve it in small bowls for easy sharing or pack it into containers for on-the-go energy. It is a versatile addition to any table, offering a homemade touch without the hassle of baking or cooking.

Ingredients

6 1/2 ounce Spanish peanuts, salted
1 cup Raisins
4 ounce Dates, chopped

Directions

1
Place the salted Spanish peanuts, raisins, and chopped dates in a large mixing bowl.
2
Toss gently until all ingredients are evenly combined.
3
Serve immediately in small bowls or transfer to an airtight container for storage.

Nutrition Facts

Servings 3

Amount Per Serving
Calories 1377.8kcal

% Daily Value *
Total Fat 80.3g124%
Saturated Fat 9.9g50%
Cholesterol 0.0mg0%
Sodium 38.0mg2%
Total Carbohydrate 148.4g50%
Dietary Fiber 22.7g91%
Sugars 118.0g
Protein 45.6g92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Store in an airtight container at room temperature for up to two weeks to maintain freshness.

For a gluten-free version, ensure the peanuts are processed in a gluten-free facility.

You can substitute the raisins with dried cranberries or currants for a tart twist.

Keywords: snack, fruit, nut, peanuts, raisins, dates, sweet, salty, mix, vegan, easy, no-cook, healthy, party, potluck, trail mix, crunchy, dried fruit

Read it online: https://www.chefs-mate.com/recipe/fruit-nut-snack-2/