Servings 3
- Amount Per Serving
- % Daily Value *
- Total Fat 80.3g124%
- Saturated Fat 9.9g50%
- Cholesterol 0.0mg0%
- Sodium 38.0mg2%
- Total Carbohydrate 148.4g50%
- Dietary Fiber 22.7g91%
- Sugars 118.0g
- Protein 45.6g92%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For best texture, ensure dates are pitted before chopping.
Store in an airtight container at room temperature for up to 2 weeks.
This snack is naturally vegan and gluten-free.
You can customize the mix by adding other nuts like almonds or walnuts, or additional dried fruits like cranberries or apricots.
Keywords:
fruit, nut, snack, peanuts, raisins, dates, appetizer, vegan, no-cook, party, potluck, healthy, easy, quick, mix, sweet, salty, crunchy, energy, trail-mix