Cook onion and green pepper in oil in large frying-pan until onion is transparent. Add ground beef and brown lightly. Pour off drippings. Soak bread in milk. Add eggs, apple, apricots, curry powder, salt and pepper to beef. Add bread and milk. Mix well. Place in 2-qt oven-proof casserole; bake in a moderate oven (350 degrees F (177&# 194;°C).) for 45 minutes. Serve with curry condiments such as chutney, raisins, shredded coconut and sunflower seeds
2 Slice Whole Wheat Bread
3 Chopped Dried Apricots
Servings 8
- Amount Per Serving
- % Daily Value *
- Total Fat 37.5g58%
- Saturated Fat 12.5g63%
- Cholesterol 360.2mg121%
- Sodium 5250.2mg219%
- Total Carbohydrate 37.3g13%
- Dietary Fiber 3.6g15%
- Sugars 22.0g
- Protein 75.9g152%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keywords:
apple, baking, beef, casserole, chopped, condiments, cooking, curry, eggs, fruited, fruits, frying, green, ground, indian, large, lean, main, med, milk