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Fruited Fish

Fruited Fish recipe image
This International main features Fish fillets, Frozen orange juice concentr, Lemon juice, Dried dill, Paprika. It delivers bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 713.7
Dietary: Gluten-free
Description
This International main features Fish fillets, Frozen orange juice concentr, Lemon juice, Dried dill, Paprika. It delivers bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 pound Fish fillets
  • 1/4 cup Frozen orange juice concentr
  • 2 tablespoon Lemon juice
  • 1 teaspoon Dried dill
  • 1 teaspoon Paprika
  • 2 tablespoon Fresh parsley; minced (or 1
  • 1/2 cup Water
  • 4 tablespoon Orange marmalade
  • 1 teaspoon Arrowroot
Directions
  1. 1
    Place fish in shallow non-metal casserole. Combine the rest of the ingrediants except the arrowroot and marmalade and stir till OJ dissolves. Re

Nutrition Facts

Servings 4

Amount Per Serving
Calories 713.7kcal
% Daily Value *
Total Fat 19.0g30%
Saturated Fat 4.7g24%
Cholesterol 227.0mg76%
Sodium 257.6mg11%
Total Carbohydrate 19.0g7%
Dietary Fiber 3.5g15%
Sugars 11.6g
Protein 106.4g213%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: arrowroot, broiling, concentr, dill, dried, fillets, fish, fresh, frozen, fruited, international, juice, lemon, main, marmalade, minced, orange, paprika, parsley, seafood
Read it online: https://www.chefs-mate.com/recipe/fruited-fish/