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Fruited Rice Salad On The Half

Fruited Rice Salad on the Half recipe image
This International salad features Raisins, Dried apricots -- chopped, Pecans -- chopped, Avocados. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 644.2
Dietary: Gluten-free, Vegetarian
Description
This International salad features Raisins, Dried apricots -- chopped, Pecans -- chopped, Avocados. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/4 cups Raisins
  • 1/2 cups Dried apricots -- chopped
  • 1/2 cups Pecans -- chopped
  • 2 Avocados
Directions
  1. 1
    : Vinaigrette1/4 c safflower oil -- or veg : oil 1 TB lemon juice 1 TB red wine vinegar 1 ts honey 1/4 ts coriander -- ground 1/4 ts Dijon mustard : Salt and pepper to taste Chill rice. Pour boiling water over raisins and apricots in small bowl. Let stand 10 minutes, drain and cool. Heat oven to 350F (177&# 194;°C). Place pecans on shallow baking pan; bake 5 to 8 minutes. Remove from oven, set aside. Prepare Vinaigrette Shake all ingredients together in tightly covered container). Toss rice, raisins, apricots, and pecans with Vinaigrette, refrigerate 1 hour. Just before serving, halve, seed and peel avocados. Fill each half with rice salad and serve
  2. 2
    brown rice, cooked

Nutrition Facts

Servings 1

Amount Per Serving
Calories 644.2kcal
% Daily Value *
Total Fat 34.2g53%
Saturated Fat 4.7g24%
Cholesterol 0.0mg0%
Sodium 31.0mg2%
Total Carbohydrate 80.6g27%
Dietary Fiber 13.1g53%
Sugars 16.5g
Protein 11.2g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apricots, avocados, baking, boiling, chopped, dried, fruited, fruits, half, international, pecans, raisins, rice, salad, title, vegan
Read it online: https://www.chefs-mate.com/recipe/fruited-rice-salad-on-the-half/