Fruity Ice Froth-Diabeticww

This light and airy dessert combines the bright acidity of citrus with the sweet freshness of strawberries to create a guilt-free indulgence. The secret ingredient, non-fat dry milk, adds a creamy texture without the heavy calories of traditional ice cream bases. Perfect for those watching their sugar intake or looking for a refreshing summer snack, this froth is incredibly simple to prepare. It offers a burst of fruity flavor with every spoonful, making it an ideal way to finish a meal on a hot afternoon. With just four ingredients, you can whip up this refreshing treat in minutes, ensuring a satisfying finish that feels both luxurious and light.

Cuisine: Global

Courses: Desserts

Difficulty: Beginner

Servings: 8

Calories: 38.7

Dietary: Diabetic, Gluten-free, Vegetarian

Description

This light and airy dessert combines the bright acidity of citrus with the sweet freshness of strawberries to create a guilt-free indulgence. The secret ingredient, non-fat dry milk, adds a creamy texture without the heavy calories of traditional ice cream bases. Perfect for those watching their sugar intake or looking for a refreshing summer snack, this froth is incredibly simple to prepare. It offers a burst of fruity flavor with every spoonful, making it an ideal way to finish a meal on a hot afternoon. With just four ingredients, you can whip up this refreshing treat in minutes, ensuring a satisfying finish that feels both luxurious and light.

Ingredients

1 cup Strawberries;hulled
1 1/2 cup Orange juice
1 1/3 cup Non-fat dry milk
1/4 cup Lemon juice

Directions

1
Place hulled strawberries into the blender jar.
2
Add orange juice, non-fat dry milk powder, and lemon juice to the blender.
3
Blend on high speed until the strawberries are completely pureed and the mixture is smooth and frothy.
4
Pour into serving glasses or molds immediately.
5
Freeze for at least 2 hours or until set before serving.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 38.7kcal

% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.3g2%
Cholesterol 0.8mg1%
Sodium 16.5mg1%
Total Carbohydrate 7.5g3%
Dietary Fiber 0.1g1%
Sugars 5.9g
Protein 1.7g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a smoother texture, strain the mixture through a fine-mesh sieve before freezing to remove strawberry seeds.

You can substitute the non-fat dry milk with a sugar-free protein powder for added protein without altering the diabetic-friendly nature of the recipe.

Store in an airtight container in the freezer for up to 2 weeks. Let it sit at room temperature for 5-10 minutes before scooping for easier serving.

If you prefer a softer consistency, add a splash more orange juice before blending.

Keywords: diabetic-friendly, frozen-dessert, strawberry, orange, lemon, low-calorie, refreshing, summer-treat, no-bake, healthy-snack, vegan-alternative, quick-recipe, fruit-punch, icy-drink, dairy-free-option, party-appetizer, light-dessert, citrus-blend, easy-prep, gluten-free

Read it online: https://www.chefs-mate.com/recipe/fruity-ice-froth-diabeticww/