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Fusilli W/Broccoli & Garlic Susan (Pstt79 C

Fusilli W/Broccoli & Garlic Susan (Pstt79 C recipe image
This Italian main features Broccoli flowerttes, Garlic -- thinly sliced, Olive oil. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 794.8
Dietary: Gluten-free, Vegan, Vegetarian
Description
This Italian main features Broccoli flowerttes, Garlic -- thinly sliced, Olive oil. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 cup Broccoli flowerttes
  • 6 cup Garlic -- thinly sliced
  • 1/3 cup Olive oil
Directions
  1. 1
    Salt & pepper -- to taste Saute garlic in olive oil until JUST beginning to brown.
  2. 2
    DO NOT allow garlic to brown.
  3. 3
    At the FIRST sight of browning the garlic is finished.
  4. 4
    Any more cooking will make the garlicbitter.
  5. 5
    Add broccoli &
  6. 6
    toss to
  7. 7
    coat , then
  8. 8
    add this mixture to the hot,
  9. 9
    Season w/salt & pepper to taste & enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 794.8kcal
% Daily Value *
Total Fat 22.8g36%
Saturated Fat 3.2g16%
Cholesterol 0.0mg0%
Sodium 140.4mg6%
Total Carbohydrate 135.6g46%
Dietary Fiber 13.8g56%
Sugars 7.7g
Protein 29.8g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, broccoli, flowerttes, fusilli, garlic, italian, main, oil, olive, pstt79, sautéing, sliced, susan, thinly, title, vegan, wbroccoli
Read it online: https://www.chefs-mate.com/recipe/fusilli-w-broccoli-garlic-susan-pstt79-c/