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Garden Blend Salt Substitute

Garden Blend Salt Substitute recipe image
Transform your pantry staples with this aromatic Garden Blend Salt Substitute. By combining earthy dried herbs like thyme, rosemary, and marjoram with bright notes of parsley, basil, and chives, this mix offers a complex, savory depth perfect for seasoning roasted vegetables, grilled meats, or soups. The addition of paprika and garlic powder provides a warm, smoky undertone that mimics the satisfaction of salt without the sodium load. It&# 226;ÂÂs an easy, healthy way to elevate everyday meals, adding a fresh, garden-fresh profile to any dish. Simply store in an airtight container to maintain potency, and sprinkle generously to taste.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 4.0
Dietary: Gluten-free, Vegan, Vegetarian
Description
Transform your pantry staples with this aromatic Garden Blend Salt Substitute. By combining earthy dried herbs like thyme, rosemary, and marjoram with bright notes of parsley, basil, and chives, this mix offers a complex, savory depth perfect for seasoning roasted vegetables, grilled meats, or soups. The addition of paprika and garlic powder provides a warm, smoky undertone that mimics the satisfaction of salt without the sodium load. It&# 226;ÂÂs an easy, healthy way to elevate everyday meals, adding a fresh, garden-fresh profile to any dish. Simply store in an airtight container to maintain potency, and sprinkle generously to taste.
Ingredients
  • 3 tablespoon Parsley, dried
  • 3 tablespoon Basil, dried
  • 3 tablespoon Thyme, dried
  • 3 tablespoon Marjoram, dried
  • 2 tablespoon Rosemary, dried
  • 2 tablespoon Chives, dried
  • 2 tablespoon Paprika
  • 1/2 teaspoon Garlic powder
Directions
  1. 1
    Combine dried parsley, basil, thyme, marjoram, rosemary, and chives in a medium bowl.
  2. 2
    Add paprika and garlic powder to the bowl.
  3. 3
    Whisk all ingredients together until thoroughly blended and uniform in color.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 4.0kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 1.0mg1%
Total Carbohydrate 0.8g1%
Dietary Fiber 0.4g2%
Sugars 0.0g
Protein 0.2g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: Store in an airtight jar in a cool, dark place to preserve flavor and potency. Use within 6 months for best results.

Texture: For a finer texture suitable for delicate dishes, pulse the mixture in a spice grinder or blender for 10-15 seconds. For heartier applications like roasting vegetables, the coarser mix is preferred.

Yield: This recipe yields approximately 1 cup of seasoning blend.

Usage: Toss with olive oil and vegetables before roasting, sprinkle on grilled meats, or stir into soups and stews near the end of cooking.

Keywords: herb blend, salt substitute, low sodium, seasoning, dried herbs, garlic powder, paprika, rosemary, thyme, basil, parsley, marjoram, chives, healthy cooking, pantry staple, vegetable seasoning, meat rub, homemade spice, garden herbs, flavor enhancer
Read it online: https://www.chefs-mate.com/recipe/garden-blend-salt-substitute-2/