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Garden Quiche In Rice Crust

Garden Quiche in Rice Crust recipe image
This Italian main features Dry rice, Water, Eggs, Zucchini, thinly sliced. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 574.2
Dietary: Gluten-free, Vegetarian
Description
This Italian main features Dry rice, Water, Eggs, Zucchini, thinly sliced. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cups Dry rice
  • 2 cups Water
  • 9 lg Eggs
  • 1 Zucchini, thinly sliced
  • 2 cups Skim milk
Directions
  1. 1
    Italian seasonings to taste Dash of pepper Turn oven on to 425 degrees F (218&# 194;°C). Cook rice in water. Combine cheeses and set aside. To the cooked rice, mix in 1 egg and 2 Tbl. cheese. Press into 9" X 13" pan to form curst. Bake 5 minutes. Turn oven down to 350 d (177ðC)egrees F. In seperate bowl, lightly beat remaining eggs with milk and add seasonings. Arrange layer of zucchini over baked crust. Pour in egg mixture. Top with cheese. Bake 30 minutes, or until lightly pbowned & puffed. Visalia, CA10/95
  2. 2
    Grated mozzarella cheese
  3. 3
    Grated cheddar cheese

Nutrition Facts

Servings 1

Amount Per Serving
Calories 574.2kcal
% Daily Value *
Total Fat 33.4g52%
Saturated Fat 12.9g65%
Cholesterol 864.3mg289%
Sodium 518.9mg22%
Total Carbohydrate 26.7g9%
Dietary Fiber 0.5g2%
Sugars 9.2g
Protein 42.3g85%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, crust, dry, eggs, garden, italian, main, milk, quiche, rice, skim, sliced, thinly, title, vegetarian, water, zucchini
Read it online: https://www.chefs-mate.com/recipe/garden-quiche-in-rice-crust/