Include in Print View:

Garden Vegetable Soup.

Garden Vegetable Soup. recipe image
This comforting Garden Vegetable Soup is a celebration of simple, wholesome ingredients. Featuring a fragrant base of saut&# 195;©ed spring onions and margarine, itâÂÂs enriched with the earthy sweetness of carrots and turnips. The gentle simmering process allows the flavors to meld into a rich, aromatic broth that warms the soul. Perfect for chilly evenings or as a light yet satisfying lunch, this vegan-friendly dish is easy to prepare and naturally gluten-free. ItâÂÂs the ultimate home-style comfort food that brings a touch of seasonal freshness to your table every time.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 75.5
Dietary: Gluten-free, Vegan, Vegetarian
Description
This comforting Garden Vegetable Soup is a celebration of simple, wholesome ingredients. Featuring a fragrant base of saut&# 195;©ed spring onions and margarine, itâÂÂs enriched with the earthy sweetness of carrots and turnips. The gentle simmering process allows the flavors to meld into a rich, aromatic broth that warms the soul. Perfect for chilly evenings or as a light yet satisfying lunch, this vegan-friendly dish is easy to prepare and naturally gluten-free. ItâÂÂs the ultimate home-style comfort food that brings a touch of seasonal freshness to your table every time.
Ingredients
  • 2 teaspoon Margarine
  • 6 Spring Onions trimmed and
  • 1 large Carrot, finely sliced
  • 1 medium Turnip, chopped
  • 6 oz Vegetable broth or water
Directions
  1. 1
    Melt the margarine in a medium saucepan over medium heat.
  2. 2
    Add the trimmed spring onions and sauté until softened and translucent, about 3-4 minutes.
  3. 3
    Stir in the finely sliced carrot and chopped turnip, cooking for another 2 minutes to coat in the margarine.
  4. 4
    Pour in the vegetable broth or water, ensuring the vegetables are covered.
  5. 5
    Bring the soup to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes until the vegetables are tender.
  6. 6
    Season with salt and pepper to taste before serving hot.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 75.5kcal
% Daily Value *
Total Fat 1.9g3%
Saturated Fat 0.6g3%
Cholesterol 0.0mg0%
Sodium 31.6mg2%
Total Carbohydrate 14.0g5%
Dietary Fiber 2.5g10%
Sugars 6.3g
Protein 1.7g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a heartier soup, consider adding diced potatoes or green beans.

This soup tastes even better the next day as the flavors have time to develop. Store leftovers in an airtight container in the refrigerator for up to 3 days.

Feel free to use olive oil or butter instead of margarine for a different flavor profile.

Keywords: vegetable soup, garden soup, carrot, turnip, spring onion, vegan, comfort food, easy dinner, healthy soup, gluten free, simmered, homemade
Read it online: https://www.chefs-mate.com/recipe/garden-vegetable-soup/