Servings 32
- Amount Per Serving
- % Daily Value *
- Total Fat 28.6g44%
- Saturated Fat 15.1g76%
- Cholesterol 331.9mg111%
- Sodium 285.6mg12%
- Total Carbohydrate 2.7g1%
- Dietary Fiber 0.0g0%
- Sugars 1.9g
- Protein 13.3g27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Keep unused phyllo dough covered with a damp towel at all times to prevent drying out.
You can bake these triangles at 375F (190C) for 15-20 minutes instead of frying for a lighter option. Brush with melted butter before baking.
For storage, allow betzels to cool completely and store in an airtight container in the refrigerator for up to 3 days. Reheat in an oven or toaster oven to maintain crispiness.
Adjust the amount of garlic and olives based on your preference for intensity of flavor.
Keywords:
appetizer, betzels, cheese, egg, frying, garlic, greek, gruyere, olive, phyllo, snack, triangle, vegetarian, party, starter, herbs, parsley, mint