Garlic Onion Recipe

This American main features Onion, chopped, Carrots, chopped, Lentils. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: American

Courses: Main Courses

Difficulty: Beginner

Servings: 1

Calories: 108.1

Dietary: Gluten-free, Vegetarian

Description

This American main features Onion, chopped, Carrots, chopped, Lentils. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 Onion, chopped
2 Carrots, chopped
1 cup Lentils
1 Can tomatoes, (lb? 14 oz? I forget)
3 Cups water
1 Teaspoon salt

Directions

1
oil, not virgin olive grated Swiss cheese (optional) Herbs: bay leaf, basil, marjoram, rosemary Spices: cumin,tumeric,coriander,ginger,garlic powder,chili powder

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 108.1kcal

% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 4915.7mg205%
Total Carbohydrate 20.9g7%
Dietary Fiber 7.3g30%
Sugars 6.0g
Protein 6.8g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, carrots, chopped, cups, forget, garlic, lentils, main, onion, recipe, salt, teaspoon, title, tomatoes, vegan, water

Read it online: https://www.chefs-mate.com/recipe/garlic-onion-recipe-124/