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Garlic Onion Recipe

Garlic Onion Recipe recipe image
This simple yet flavorful dish brings together the classic trio of olive oil, garlic, and onion to create a rich, aromatic base. By simmering finely chopped onions and crushed garlic in vegetable oil, you unlock their natural sweetness and depth. The addition of Italian tomato passata transforms these humble ingredients into a smooth, vibrant sauce that is perfect for drizzling over pasta, spreading on toast, or serving as a side dish. It&# 226;€™s an easy, vegan-friendly recipe that highlights fresh flavors without unnecessary complexity. Ideal for quick weeknight dinners or as a base for more elaborate meals, this garlic onion mixture delivers comfort and taste in every bite.
Cuisine:
Courses:
Difficulty: Intermediate
Calories: 75.4
Dietary: Gluten-free, Vegan, Vegetarian
Description
This simple yet flavorful dish brings together the classic trio of olive oil, garlic, and onion to create a rich, aromatic base. By simmering finely chopped onions and crushed garlic in vegetable oil, you unlock their natural sweetness and depth. The addition of Italian tomato passata transforms these humble ingredients into a smooth, vibrant sauce that is perfect for drizzling over pasta, spreading on toast, or serving as a side dish. It&# 226;€™s an easy, vegan-friendly recipe that highlights fresh flavors without unnecessary complexity. Ideal for quick weeknight dinners or as a base for more elaborate meals, this garlic onion mixture delivers comfort and taste in every bite.
Ingredients
  • 2 Tablespoons vegetable or olive
  • 1 Small onion, finely chopped
  • 1 Clove garlic, crushed
  • 2 Cups passata (Italian tomato
Directions
  1. 1
    Heat the vegetable or olive oil in a medium saucepan over medium heat.
  2. 2
    Add the finely chopped onion and sauté for 5-7 minutes until softened and translucent.
  3. 3
    Stir in the crushed garlic and cook for another minute until fragrant.
  4. 4
    Pour in the tomato passata and bring the mixture to a gentle simmer.
  5. 5
    Reduce heat to low and let it simmer for 10-15 minutes, stirring occasionally, until the flavors meld and the sauce thickens slightly.
  6. 6
    Remove from heat and serve warm.

Nutrition Facts

Amount Per Serving
Calories 75.4kcal
% Daily Value *
Total Fat 7.5g12%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 0.9mg1%
Total Carbohydrate 2.1g1%
Dietary Fiber 0.4g2%
Sugars 0.8g
Protein 0.3g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: Store leftover sauce in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.

Variations: Add a pinch of dried oregano or basil for an Italian twist, or a dash of red pepper flakes for some heat.

Tip: Ensure the garlic does not burn during cooking, as it can turn bitter. Keep the heat moderate when adding the garlic.

Keywords: garlic, onion, tomato, sauce, passata, vegan, side-dish, olive oil, italian, simple, aromatic, simmer, plant-based, quick meal, homemade
Read it online: https://www.chefs-mate.com/recipe/garlic-onion-recipe-163/