Garlic Onion Recipe

This Mediterranean side-dish features Medium-size eggplant, Medium-size zucchini, teaspoons salt, Red onion, Red bell peppers. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Mediterranean

Courses: Side Dishes

Difficulty: Intermediate

Servings: 4

Calories: 224.9

Dietary: Gluten-free, Vegetarian

Description

This Mediterranean side-dish features Medium-size eggplant, Medium-size zucchini, teaspoons salt, Red onion, Red bell peppers. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 Medium-size eggplant
3 Medium-size zucchini
2 /2 teaspoons salt
1 Red onion
2 Red bell peppers
1 Clove garlic
3 Medium-size ripe tomatoes (about 1 1/2 to 2 pounds)
3 Tablespoons chopped fresh flat-leaf parsley
5 Tablespoons extra-virgin olive oil

Directions

1
freshly ground black pepper to taste Main Courses and Vegetables 75 -
2
Chop the parsley and
3
set aside.
4
Drain the eggplant and zucchini.
5
To dry, lay a couple of sheets of paper towels on a tray or on the counter.
6
Place the drained eggplant, a handful at a time, on the paper towels.
7
Lay another sheet of paper towels over them and gently pat dry.
8
Place the dried pieces in a bowl and repeat this step until all the eggplant and

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 224.9kcal

% Daily Value *
Total Fat 19.4g30%
Saturated Fat 2.7g14%
Cholesterol 0.0mg0%
Sodium 195013.6mg8126%
Total Carbohydrate 12.8g5%
Dietary Fiber 4.1g17%
Sugars 7.6g
Protein 2.6g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: about, bell, chopped, clove, eggplant, extravirgin, flatleaf, fresh, garlic, mediterranean, mediumsize, oil, olive, onion, parsley, peppers, pounds, recipe, red, ripe

Read it online: https://www.chefs-mate.com/recipe/garlic-onion-recipe-59/