Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 15.6g24%
- Saturated Fat 2.1g11%
- Cholesterol 0.0mg0%
- Sodium 6.8mg1%
- Total Carbohydrate 8.6g3%
- Dietary Fiber 1.1g5%
- Sugars 1.4g
- Protein 1.5g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Remove the split garlic cloves before serving to avoid choking hazards and bitter burnt flavors.
For a vegan version, ensure the parmesan cheese used is vegetarian-friendly (made without animal rennet) or use a nutritional yeast substitute.
Toss the popcorn immediately after popping while it is still hot and oily to help the cheese and seasonings adhere properly.
Adjust the cayenne pepper to control the heat level; start with a small pinch if you prefer mild spice.
Store any leftover popcorn in an airtight container at room temperature for up to 2 days, though it is best eaten fresh.
Keywords:
popcorn, garlic, parmesan, snack, appetizer, italian, crunchy, savory, game day, movie night, healthy snack, corn, olive oil, cayenne, stovetop, easy recipe, vegetarian