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Garlic Pepper Recipe

Garlic Pepper Recipe recipe image
This Garlic Pepper Recipe is a comforting, flavorful side dish that brings a burst of aroma to your table. Combining crisp green peppers and sweet onions with a rich blend of turmeric, chili, and coriander powders, this dish offers a perfect balance of heat and earthiness. The addition of poppy seeds and coconut flakes adds a subtle nuttiness and texture, while fresh coriander provides a bright finish. Ideal for everyday cooking, it pairs beautifully with rice or flatbreads. Simple to prepare with pantry staples, this vegan-friendly stir-fry delivers home-style comfort in every bite.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 12
Calories: 632.6
Dietary: Gluten-free, Vegan, Vegetarian
Description
This Garlic Pepper Recipe is a comforting, flavorful side dish that brings a burst of aroma to your table. Combining crisp green peppers and sweet onions with a rich blend of turmeric, chili, and coriander powders, this dish offers a perfect balance of heat and earthiness. The addition of poppy seeds and coconut flakes adds a subtle nuttiness and texture, while fresh coriander provides a bright finish. Ideal for everyday cooking, it pairs beautifully with rice or flatbreads. Simple to prepare with pantry staples, this vegan-friendly stir-fry delivers home-style comfort in every bite.
Ingredients
  • 1/4 -1/2 cup Tomatoes-crushed
  • 2 Large ones Green Pepper
  • 1/4 Teaspoon Chili powder
  • 1/8 Teaspoon Turmeric powder
  • 1/2 Teaspoon Dhania powder
  • 1 Tblsp Coconut flakes
  • 1 Teaspoon Khus Khus (poppy seeds)
  • 1 Small bunch Fresh Coriander leaves
  • 2 Small Tomatoes
  • 2 Onions
  • 2 Tblsp Oil
  • 1 Small piece Vadium (Vadium is a combination of various spices)
  • 1 1/4 Teaspoon Salt
Directions
  1. 1
    Chop the green peppers, onions, and tomatoes into bite-sized pieces.
  2. 2
    In a small bowl, mix finely chopped garlic (if available, otherwise use the spice blend), chopped coriander leaves, chili powder, and salt. Set aside.
  3. 3
    Heat oil in a large pan or wok over medium heat.
  4. 4
    Add mustard seeds (if available) and urad dal (if available) to the hot oil.
  5. 5
    Wait until the mustard seeds stop spluttering and the dal turns golden brown.
  6. 6
    Add the chopped onions and saut&# 195;© until they turn translucent and lightly browned.
  7. 7
    Add the green peppers, tomatoes, and the spice mixture prepared in step 2.
  8. 8
    Stir in the crushed tomatoes, turmeric powder, dhania powder, poppy seeds, and coconut flakes.
  9. 9
    Cook uncovered for 5 minutes, stirring occasionally, allowing the spices to bloom.
  10. 10
    Cover the pan and let the vegetables cook on low heat for 10-15 minutes until tender.
  11. 11
    Garnish with fresh coriander leaves and serve hot.

Nutrition Facts

Servings 12 servings

Amount Per Serving
Calories 632.6kcal
% Daily Value *
Total Fat 62.1g96%
Saturated Fat 14.7g74%
Cholesterol 0.0mg0%
Sodium 6123.6mg256%
Total Carbohydrate 24.5g9%
Dietary Fiber 12.4g50%
Sugars 6.8g
Protein 4.7g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: garlic, pepper, green, onion, tomato, chili, turmeric, coriander, poppy, coconut, vegan, side, dish, spice, stir-fry, healthy, quick, easy, vegetable, aromatic
Read it online: https://www.chefs-mate.com/recipe/garlic-pepper-recipe-40/