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Garlic Pepper Recipe

Garlic Pepper Recipe recipe image
This American main features Minutes., C. kidney beans, Med. onions, Bell peppers, Stalks celery. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 217.9
Dietary: Gluten-free
Description
This American main features Minutes., C. kidney beans, Med. onions, Bell peppers, Stalks celery. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 50 Minutes.
  • C. kidney beans
  • 4 Med. onions
  • 2 Bell peppers
  • 2 Stalks celery
  • 3 Cloves garlic
  • 1 Teaspoon. each basil, oregano
  • 1 T. chili powder
  • 1 Teaspoon. cumin
  • 2 Cans tomatoes
  • 1/2 C. cashews
Directions
  1. 1
    ******************************************************* black pepper, bay leaf

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 217.9kcal
% Daily Value *
Total Fat 7.1g11%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 123.1mg6%
Total Carbohydrate 34.5g12%
Dietary Fiber 9.7g39%
Sugars 13.8g
Protein 9.1g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, basil, beans, bell, cans, cashews, celery, chili, cloves, cumin, garlic, kidney, main, med, minutes, onions, oregano, pepper, peppers, powder
Read it online: https://www.chefs-mate.com/recipe/garlic-pepper-recipe-57/