Servings 10
- Amount Per Serving
- % Daily Value *
- Total Fat 0.9g2%
- Saturated Fat 0.2g1%
- Cholesterol 21.2mg8%
- Sodium 18.5mg1%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 7.8g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
If using a slow cooker, brown the roast as directed in step 5, then cut it to fit your cooker. Place the carrots, potatoes, and onions in the bottom of the slow cooker. Place the meat over the vegetables. Pour the water and Worcestershire sauce over the meat. Cover and cook on LOW for 10 to 12 hours. Do not add the flour gravy thickener at the end if using the slow cooker method, as the natural reduction will thicken the juices sufficiently.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove with a splash of water or broth to refresh the gravy.
Garlic paste or spread can often be found in your supermarket's condiment section if fresh garlic is not available.
Keywords:
garlic, beef, pot roast, rump roast, comfort food, slow cooked, dinner, family meal, root vegetables, gravy, braised beef, hearty, carrots, potatoes, onions, weeknight dinner, easy recipe, dutch oven