Garlic Pudding

This Italian dessert features Garlic; roasted, pureed, Flour, Skim milk, Eggbeaters. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Italian

Courses: Desserts

Difficulty: Beginner

Servings: 1

Calories: 107.6

Dietary: Low-fat, Vegetarian

Description

This Italian dessert features Garlic; roasted, pureed, Flour, Skim milk, Eggbeaters. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 tablespoon Garlic; roasted, pureed
1 teaspoon Flour
1/2 cup Skim milk
2 Eggbeaters
1 tablespoon Oil
3 tablespoon Parmesan

Directions

1
Make roux with oil and flour. Add garlic and cook 5 minutes. Add milk and let thicken. Remove from heat. Add eggbeaters. Pour in ramekins. Bake for 15 minutes in a water bath at 350~

Nutrition Facts

Servings 1

Amount Per Serving
Calories 107.6kcal

% Daily Value *
Total Fat 7.1g11%
Saturated Fat 2.6g13%
Cholesterol 9.9mg4%
Sodium 187.5mg8%
Total Carbohydrate 5.4g2%
Dietary Fiber 0.2g1%
Sugars 1.7g
Protein 5.6g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, dessert, eggbeaters, flour, garlic, italian, low-fat, milk, oil, parmesan, pudding, pureed, roasted, skim, title, vegetables, vegetarian

Read it online: https://www.chefs-mate.com/recipe/garlic-pudding/