Garlic Recipe

This American main features Tablespoons oil, Teaspoons black mustard, Minced garlic, Teaspoons cumin seeds, Dried red chili peppers. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: American

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 1379.5

Dietary: Gluten-free, Vegan, Vegetarian

Description

This American main features Tablespoons oil, Teaspoons black mustard, Minced garlic, Teaspoons cumin seeds, Dried red chili peppers. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

4 Tablespoons oil
3 Teaspoons black mustard
1 tablespoon Minced garlic
2 Teaspoons cumin seeds
4 Dried red chili peppers
10 Fresh or dried curry leaves
11/2 Lbs (750 g) green beans,

Directions

1
One 1-in (2.5-cm) piece fresh ginger, peeled and chopped preferably thin French beans, trimmed and cut on the diagonal into 1-in (2.5-cm)

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 1379.5kcal

% Daily Value *
Total Fat 40.4g63%
Saturated Fat 6.2g31%
Cholesterol 0.0mg0%
Sodium 131.8mg6%
Total Carbohydrate 298.2g100%
Dietary Fiber 107.5g430%
Sugars 23.5g
Protein 45.2g91%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 750, american, beans, black, chili, cumin, curry, dried, fresh, garlic, green, lbs, leaves, main, minced, mustard, oil, peppers, recipe, red

Read it online: https://www.chefs-mate.com/recipe/garlic-recipe-84/