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Garlic Shrimp & Scallops

Garlic Shrimp & Scallops recipe image
This Italian main features Olive oil, Slivered garlic, Crushed red pepper flakes, Lg shrimp, peeled. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 158.5
Dietary: Gluten-free, Low-fat
Description
This Italian main features Olive oil, Slivered garlic, Crushed red pepper flakes, Lg shrimp, peeled. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 teaspoon Olive oil
  • 2 tablespoon Slivered garlic
  • 1/2 teaspoon Crushed red pepper flakes
  • 1/2 pound Lg shrimp, peeled, deveined
  • 1/2 pound Bay scallops
  • 1/2 teaspoon Paprika
  • 4 tablespoon Chicken broth
  • 1 teaspoon Fresh lime juice
  • 1/2 cup Finely chopped fresh
Directions
  1. 1
    italian parsley Salt and pepper In a large heavy skillet, heat the oil over medium heat.
  2. 2
    Add the garlic and saute until it begins to brown.
  3. 3
    Remove the garlic with a slotted spoon and set aside.
  4. 4
    Add the pepper flakes to the skillet and increase the heat to medium high.
  5. 5
    Add the garlic, shrimp, scallops, and paprika.
  6. 6
    Saute for 1-2 minutes, stirring constantly.
  7. 7
    Add the chicken broth and cook for 1 minute.
  8. 8
    Remove the shrimp and scallops with a slotted spoon, place on a platter; set aside and keep warm.
  9. 9
    Add the lime juice, parsley, and salt and pepper to taste to the pan and just heat through.
  10. 10
    Pour the sauce over the shrimp and scallops and serve immediately

Nutrition Facts

Servings 4

Amount Per Serving
Calories 158.5kcal
% Daily Value *
Total Fat 4.0g7%
Saturated Fat 0.9g5%
Cholesterol 119.5mg40%
Sodium 509.5mg22%
Total Carbohydrate 6.1g3%
Dietary Fiber 0.4g2%
Sugars 3.4g
Protein 23.4g47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, bay, broth, chicken, chopped, crushed, deveined, finely, flakes, fresh, garlic, italian, juice, lime, low-fat, main, oil, olive, paprika, peeled
Read it online: https://www.chefs-mate.com/recipe/garlic-shrimp-scallops/