Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 21.9g34%
- Saturated Fat 7.0g35%
- Cholesterol 511.6mg171%
- Sodium 1409.4mg59%
- Total Carbohydrate 21.8g8%
- Dietary Fiber 0.6g3%
- Sugars 6.4g
- Protein 33.6g68%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet to maintain crispness.
Substitutions: For a vegetarian version, replace the ground pork with crumbled firm tofu or chopped mushrooms cooked with the garlic and sesame oil.
Tip: Ensure the asparagus is sliced thinly so it cooks quickly and remains tender within the short cooking time of the pancakes.
Keywords:
savory pancakes, pork, asparagus, garlic, egg, brunch, sesame oil, quick dinner, fried, vegetarian option, healthy breakfast, protein