Gedempte Flaish With Apricots

This Middle-Eastern beverage features Dried apricots, Water, Minced, Center-cut chuck, Fat. It delivers sweet, indulgent flavor, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Middle Eastern

Courses: Main Courses

Difficulty: Beginner

Servings: 6

Calories: 190.9

Dietary: Gluten-free, Vegan, Vegetarian

Description

This Middle-Eastern beverage features Dried apricots, Water, Minced, Center-cut chuck, Fat. It delivers sweet, indulgent flavor, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 pound Dried apricots
4 cup Water
2 Onions Minced
3 pound Center-cut chuck
2 tablespoon Fat
1 1/2 teaspoon Salt
1 Bay Leaf
1 tablespoon Lemon juice
2 tablespoon Brown sugar
1 teaspoon Cinnamon

Directions

1
Wash the apricots and soak in the water for 1 hour.
2
Brown the onions and meat in the fat.
3
Add the salt, bay leaf, lemon juice, sugar, cinnamon and undrained apricots.
4
Coverand cook over low heat 2 1/2 hours or until meat is tender.
5
Remove bay leaf

Nutrition Facts

Servings 6

Amount Per Serving
Calories 190.9kcal

% Daily Value *
Total Fat 2.6g4%
Saturated Fat 0.5g3%
Cholesterol 0.4mg1%
Sodium 7328.5mg306%
Total Carbohydrate 45.4g16%
Dietary Fiber 10.4g42%
Sugars 20.6g
Protein 4.4g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apricots, beverage, brown, centercut, chuck, cinnamon, dried, fat, flaish, fruits, gedempte, juice, leaf, lemon, middle-eastern, minced, salt, sugar, title, vegan

Read it online: https://www.chefs-mate.com/recipe/gedempte-flaish-with-apricots/