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Geef Strips And Carrots

Geef Strips and Carrots recipe image
This International side-dish features Carrots 2 tablespoon Vegetable Oil, Carbonated Soda Water 2 Onions; Small, Diced, White Wine 1/4 teaspoon White Pepper, Salt 1/2 c Heavy Cream. It delivers aromatic, well-seasoned taste, smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 327.3
Dietary: Gluten-free
Description
This International side-dish features Carrots 2 tablespoon Vegetable Oil, Carbonated Soda Water 2 Onions; Small, Diced, White Wine 1/4 teaspoon White Pepper, Salt 1/2 c Heavy Cream. It delivers aromatic, well-seasoned taste, smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 lbs Carrots
  • 2 tablespoons Vegetable Oil
  • 2/3 cups Carbonated Soda Water 2 Onions; Small, Diced
  • 1 cups White Wine
  • 1/4 teaspoons White Pepper
  • 1 teaspoons Salt
  • 1/2 cups Heavy Cream
  • 1/4 teaspoons Sugar
  • 1 tablespoons Parsley; Chopped
  • 1 lbs Sirloin Steak
Directions
  1. 1
    Peel carrots and cut into thin slices (crosswise at a slant).
  2. 2
    Place in a saucepan with the soda water, wine, 1/2 t salt and sugar.
  3. 3
    Cover and simmer for 25 minutes or until tender.
  4. 4
    Meanwhile cut the meat into very thin slices.
  5. 5
    Heat the vegetable oil and saute the onions about 5 minutes.
  6. 6
    Add the beef slices; cook for 5 minutes, stirring often.
  7. 7
    Season with 1/2 t salt and 1/4 t pepper.
  8. 8
    Add the meat and onions to the carrots.
  9. 9
    Mix carefully.
  10. 10
    Stir in the cream.
  11. 11
    Heat through but DO NOT boil.
  12. 12
    Correct seasonings if necessary.
  13. 13
    Sprinkle with chopped parsley and serve

Nutrition Facts

Servings 4

Amount Per Serving
Calories 327.3kcal
% Daily Value *
Total Fat 8.2g13%
Saturated Fat 3.3g17%
Cholesterol 84.0mg29%
Sodium 5020.4mg210%
Total Carbohydrate 13.2g5%
Dietary Fiber 3.2g13%
Sugars 6.0g
Protein 34.0g68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, carbonated, carrots, chopped, cream, diced, geef, heavy, international, oil, onions, parsley, pepper, salt, sautéing, side-dish, simmering, sirloin, small, soda
Read it online: https://www.chefs-mate.com/recipe/geef-strips-and-carrots/