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Georgia Gumbo

Georgia Gumbo recipe image
This hearty Georgia Gumbo combines the deep, nutty flavor of a dark roux with the bright heat of banana peppers and the sweetness of Vidalia onions. It’s a comforting, one-pot meal that captures the essence of Southern cooking. The tender shrimp and crisp okra provide a delightful texture contrast against the thick, savory broth. Perfect for chilly evenings or family gatherings, this dish is as satisfying as it is aromatic. Serve it over fluffy white rice to soak up every delicious drop of the flavorful sauce.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 690.6
Dietary: Vegan
Description
This hearty Georgia Gumbo combines the deep, nutty flavor of a dark roux with the bright heat of banana peppers and the sweetness of Vidalia onions. It’s a comforting, one-pot meal that captures the essence of Southern cooking. The tender shrimp and crisp okra provide a delightful texture contrast against the thick, savory broth. Perfect for chilly evenings or family gatherings, this dish is as satisfying as it is aromatic. Serve it over fluffy white rice to soak up every delicious drop of the flavorful sauce.
Ingredients
  • Peanut oil
  • All-purpose flour
  • Vidalia onion, chopped
  • Bell pepper, chopped
  • Peppers, diced
  • Garlic, minced
  • Tomato sauce
  • Tomatoes with green chilis, diced
  • Okra, chopped
  • Shrimp, peeled
  • Salt
  • Pepper
  • Cajun seasoning
  • Cooked rice
  • Red bell pepper, sliced
  • Chives, sliced
Directions
  1. 1
    Heat peanut oil in a heavy pot or saucepan over medium-low heat.
  2. 2
    Sprinkle all-purpose flour into the hot oil, stirring constantly.
  3. 3
    Cook the roux, stirring often, for 40-45 minutes until it reaches a dark caramel color and gravy-like consistency.
  4. 4
    Add chopped Vidalia onion, bell pepper, banana peppers, and minced garlic to the roux.
  5. 5
    Cook vegetables for 15 minutes, stirring occasionally, until softened.
  6. 6
    Stir in tomato sauce, diced tomatoes with green chilis, and chopped okra.
  7. 7
    Simmer the mixture for an additional 15 minutes.
  8. 8
    Add the peeled shrimp and cook for 10 minutes, or until shrimp turn pink and opaque.
  9. 9
    Season with salt, pepper, and Cajun seasoning to taste.
  10. 10
    Serve hot over cooked rice.
  11. 11
    Garnish with sliced red bell pepper and fresh chives.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 690.6kcal
% Daily Value *
Total Fat 34.3g53%
Saturated Fat 6.2g31%
Cholesterol 0.0mg0%
Sodium 26.5mg2%
Total Carbohydrate 102.9g35%
Dietary Fiber 31.4g126%
Sugars 5.4g
Protein 20.1g41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cajun, gumbo, shrimp, okra, roux, banana peppers, vidalia onion, southern, comfort food, spicy, rice, stew, garlic, tomato sauce, green chilis, one-pot, dinner, peanut oil, flour, seasoning
Read it online: https://www.chefs-mate.com/recipe/georgia-gumbo/