Ginger Chicken With Peaches

This Ginger Chicken with Peaches is a delightful twist on traditional stir-fries, combining the savory richness of chicken with the natural sweetness of canned peaches. The dish is anchored by fresh ginger and a touch of cornstarch, creating a glossy, light sauce that clings perfectly to the meat. It cooks quickly in a single skillet, making it an ideal choice for busy weeknights when you crave something flavorful but simple. The interplay between the bright acidity of the peach syrup and the warm spice of the ginger creates a complex flavor profile that feels both comforting and slightly exotic. Serve this over steamed rice or noodles to soak up every drop of the delicious sauce. It&# 226;ÂÂs a healthy, protein-packed meal that brings a burst of summer flavor to your table, regardless of the season outside.

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 4

Calories: 239.0

Dietary: Gluten-free

Description

This Ginger Chicken with Peaches is a delightful twist on traditional stir-fries, combining the savory richness of chicken with the natural sweetness of canned peaches. The dish is anchored by fresh ginger and a touch of cornstarch, creating a glossy, light sauce that clings perfectly to the meat. It cooks quickly in a single skillet, making it an ideal choice for busy weeknights when you crave something flavorful but simple. The interplay between the bright acidity of the peach syrup and the warm spice of the ginger creates a complex flavor profile that feels both comforting and slightly exotic. Serve this over steamed rice or noodles to soak up every drop of the delicious sauce. It&# 226;ÂÂs a healthy, protein-packed meal that brings a burst of summer flavor to your table, regardless of the season outside.

Ingredients

2 lbs chicken breasts, skinned, boned and halved lengthwise
1 16 oz can peach slices, drained
1 tbsp cornstarch
1 tsp grated fresh gingerroot
2 tbsp margarine or butter
1 cup water

Directions

1
Rinse chicken breasts and pat them dry with paper towels.
2
In a 10-inch skillet, melt the margarine or butter over medium heat.
3
Add chicken breasts to the skillet and cook for about 10 minutes, turning once, until tender enough to be easily pierced with a fork.
4
Remove chicken from the skillet and cover to keep warm.
5
Drain the peaches, reserving the syrup in a measuring cup.
6
Add water to the reserved peach syrup to make 1 cup total liquid.
7
In a small bowl, mix the cornstarch and grated ginger with a splash of the peach syrup until smooth.
8
Pour the remaining peach syrup mixture into the hot skillet.
9
Stir in the cornstarch-ginger mixture and bring to a boil, stirring constantly until the sauce thickens.
10
Gently fold in the peach slices and cook for 1-2 minutes until heated through.
11
Spoon the peach sauce over the chicken breasts and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 239.0kcal

% Daily Value *
Total Fat 12.0g19%
Saturated Fat 3.3g17%
Cholesterol 89.0mg30%
Sodium 82.0mg4%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 27.0g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a deeper flavor, marinate the chicken in a little soy sauce and ginger for 15 minutes before cooking, though ensure you rinse well if you want to maintain the sweet profile.

You can substitute fresh peach slices for canned if in season; simply simmer them in a little sugar and water to create the syrup.

Serve this dish over steamed jasmine rice, quinoa, or egg noodles to balance the sweet and savory notes.

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a microwave or skillet to prevent the chicken from drying out.

Keywords: chicken, ginger, peaches, skillet, dinner, easy, healthy, quick, weeknight, sauce, sweet, savory, gluten-free

Read it online: https://www.chefs-mate.com/recipe/ginger-chicken-with-peaches-2/