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Ginger-Lime-Marinated Swordfish Steaks

Ginger-Lime-Marinated Swordfish Steaks ( 4.5 Points recipe image
This International main features Swordfish steaks -- 3/4 to 1 inch thick, Lime juice, Olive or vegetable oil, Finely chopped gingerroot, Salt. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 313.9
Dietary: Gluten-free
Description
This International main features Swordfish steaks -- 3/4 to 1 inch thick, Lime juice, Olive or vegetable oil, Finely chopped gingerroot, Salt. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 pounds Swordfish steaks -- 3/4 to 1 inch thick
  • 1/4 cup Lime juice
  • 2 tablespoons Olive or vegetable oil
  • 1 teaspoon Finely chopped gingerroot
  • 1/4 teaspoon Salt
  • 1 Dash Ground red pepper (cayenne)
  • 1 clove Garlic -- crushed
  • Lime wedges -- if desired
Directions
  1. 1
    If fish steaks are large, cut into 6 serving pieces.
  2. 2
    Mix remaining ingredients except lime wedges in shallow nonmetal dish or heavy-duty resealable plastic bag.
  3. 3
    Add fish, turning to coat with marinade.
  4. 4
    Cover dish or seal bag and refrigerate at least 30 minutes but no longer than 2 hours.
  5. 5
    Heat coals or gas grill.
  6. 6
    Remove fish from marinade; reserve marinade.
  7. 7
    Cover and
  8. 8
    grill fish 4 to 6 inches from medium
  9. 9
    heat 15 to 20 minutes, brushing 2 or 3 times with marinade and turning once, until fish flakes easily with fork.
  10. 10
    Discard any remaining marinade.
  11. 11
    Serve fish with lime wedges.
  12. 12
    Description: "Any firm fish, such as tuna or halibut, can be used in this recipe."

Nutrition Facts

Servings 6

Amount Per Serving
Calories 313.9kcal
% Daily Value *
Total Fat 15.6g24%
Saturated Fat 2.8g14%
Cholesterol 98.7mg33%
Sodium 1312.1mg55%
Total Carbohydrate 3.2g2%
Dietary Fiber 0.7g3%
Sugars 1.3g
Protein 39.5g79%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cayenne, chopped, crushed, desired, finely, fish, garlic, gingerlimemarinated, gingerroot, grilling, ground, inch, international, juice, lime, main, oil, olive, pepper, points
Read it online: https://www.chefs-mate.com/recipe/ginger-lime-marinated-swordfish-steaks-4-5-points/