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Ginger-Lime Swordfish Steaks

Ginger-Lime Swordfish Steaks ** recipe image
This vibrant dish showcases the firm texture of swordfish steaks, marinated in a bright blend of fresh lime juice, olive oil, and finely chopped ginger. The marinade infuses the meat with a zesty, aromatic flavor that complements the fish's natural richness. Perfect for summer grilling or quick weeknight dinners, this recipe delivers a healthy, satisfying main course. The ginger adds a subtle warmth that balances the acidity of the lime, creating a complex yet simple flavor profile. Serve with rice or a fresh salad for a complete Mediterranean-inspired meal that is both elegant and easy to prepare.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 305.0
Dietary: Gluten-free
Description
This vibrant dish showcases the firm texture of swordfish steaks, marinated in a bright blend of fresh lime juice, olive oil, and finely chopped ginger. The marinade infuses the meat with a zesty, aromatic flavor that complements the fish's natural richness. Perfect for summer grilling or quick weeknight dinners, this recipe delivers a healthy, satisfying main course. The ginger adds a subtle warmth that balances the acidity of the lime, creating a complex yet simple flavor profile. Serve with rice or a fresh salad for a complete Mediterranean-inspired meal that is both elegant and easy to prepare.
Ingredients
  • 1 1/2 pound Swordfish steaks' 1" thick
  • 1/4 cup Lime juice
  • 2 tablespoon Olive oil
  • 1 teaspoon Fresh ginger; finely chopped
  • 1/4 teaspoon Salt
Directions
  1. 1
    Cut large swordfish steaks into individual serving portions if necessary.
  2. 2
    In a shallow glass dish, whisk together the lime juice, olive oil, finely chopped ginger, and salt.
  3. 3
    Place the swordfish steaks in the dish, turning them to coat evenly with the marinade.
  4. 4
    Cover the dish and refrigerate for at least 1 hour, turning the steaks occasionally.
  5. 5
    Preheat grill to medium heat.
  6. 6
    Remove fish from marinade, letting excess drip off. Reserve the marinade for basting.
  7. 7
    Grill the swordfish about 4 inches from the medium coals or heat source.
  8. 8
    Cook for 15-20 minutes, turning once and brushing 2-3 times with the reserved marinade.
  9. 9
    Cook until the fish flakes easily with a fork.
  10. 10
    Serve immediately with lime wedges on the side.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 305.0kcal
% Daily Value *
Total Fat 15.5g24%
Saturated Fat 2.8g14%
Cholesterol 98.7mg33%
Sodium 1311.0mg55%
Total Carbohydrate 1.2g1%
Dietary Fiber 0.1g1%
Sugars 0.2g
Protein 39.2g79%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

The original directions mentioned cayenne pepper, garlic, and lime wedges for garnish, which are not in the ingredient list. You may add 1/4 tsp cayenne and 1 crushed garlic clove to the marinade for extra heat and aroma.

Swordfish is a firm fish that holds up well to grilling. Ensure your grill grates are clean and oiled to prevent sticking.

For food safety, do not reuse marinade that has touched raw fish unless it is boiled vigorously for 1-2 minutes first.

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

Keywords: swordfish, ginger, lime, grilled, seafood, fish, marinade, dinner, healthy, protein, summer, bbq, gluten-free, low-carb, quick, easy, citrus, herb, olive oil, salmon alternative
Read it online: https://www.chefs-mate.com/recipe/ginger-lime-swordfish-steaks/