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Ginger & Peach Chicken

Ginger & Peach Chicken recipe image
This Ginger & Peach Chicken is a delightful fusion dish that balances the savory notes of ginger with the natural sweetness of canned peaches. The chicken breast halves are quickly pan-seared to lock in moisture, then tossed in a velvety, cornstarch-thickened sauce made from reserved peach syrup. The result is a glossy, aromatic glaze that clings perfectly to the meat. Served alongside fluffy hot rice and bright, cooked pea pods, this meal offers a complete flavor profile in every bite. It is an excellent choice for busy weeknights when you crave something restaurant-quality without the fuss. The combination of textures&# 226;ÂÂtender chicken, soft peaches, and crisp vegetablesâÂÂmakes for a satisfying and wholesome dinner that the whole family will enjoy.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 1120.8
Dietary: Gluten-free, Low-cal
Description
This Ginger & Peach Chicken is a delightful fusion dish that balances the savory notes of ginger with the natural sweetness of canned peaches. The chicken breast halves are quickly pan-seared to lock in moisture, then tossed in a velvety, cornstarch-thickened sauce made from reserved peach syrup. The result is a glossy, aromatic glaze that clings perfectly to the meat. Served alongside fluffy hot rice and bright, cooked pea pods, this meal offers a complete flavor profile in every bite. It is an excellent choice for busy weeknights when you crave something restaurant-quality without the fuss. The combination of textures&# 226;ÂÂtender chicken, soft peaches, and crisp vegetablesâÂÂmakes for a satisfying and wholesome dinner that the whole family will enjoy.
Ingredients
  • 4 Chicken Breast halves, boned and skinless (approx. 12 oz total)
  • 8 ounce Canned Peach slices, in lite syrup
  • 1 teaspoon Cornstarch
  • 1/2 teaspoon Grated Fresh Gingerroot
  • 1/4 teaspoon Salt
  • 1/2 cup Sliced Water Chestnuts, drained
  • 2 cups Hot cooked Rice
  • 6 ounce Frozen Pea Pods, cooked and drained
Directions
  1. 1
    Spray a large skillet with nonstick cooking spray and preheat over medium heat.
  2. 2
    Place the chicken breast halves in the skillet. Cook for 8-10 minutes, turning occasionally, until the chicken is tender, no longer pink in the center, and browned evenly on all sides.
  3. 3
    Remove the cooked chicken from the skillet and set aside on a plate to keep warm.
  4. 4
    Drain the canned peach slices, reserving the syrup in a small bowl.
  5. 5
    Add water to the reserved peach syrup until the total liquid volume equals 1/2 cup.
  6. 6
    Stir the cornstarch, grated gingerroot, and salt into the peach juice mixture until well combined and smooth.
  7. 7
    Pour the sauce mixture into the hot skillet. Cook, stirring constantly, until the sauce thickens and becomes bubbly. Continue to cook and stir for 1 minute more.
  8. 8
    Gently stir the drained peach slices and sliced water chestnuts into the thickened sauce in the skillet. Heat through for about 1 minute.
  9. 9
    Arrange the hot cooked rice and cooked pea pods on a serving platter or individual plates. Place the chicken breasts alongside the rice.
  10. 10
    Spoon the warm peach and ginger sauce over the chicken. Serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1120.8kcal
% Daily Value *
Total Fat 76.0g117%
Saturated Fat 15.3g77%
Cholesterol 0.0mg0%
Sodium 1822.0mg76%
Total Carbohydrate 84.7g29%
Dietary Fiber 12.5g50%
Sugars 30.3g
Protein 42.5g85%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

**Ingredient Substitution:** If you do not have fresh ginger, you can use 1/4 teaspoon of ground ginger, though fresh provides a brighter flavor. Water chestnuts can be omitted if unavailable, or substituted with sliced bamboo shoots or bell peppers for crunch.

**Storage:** Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a microwave or skillet to prevent the chicken from drying out.

**Variations:** For added heat, include a pinch of red pepper flakes or a dash of hot sauce in the sauce mixture. You can also add other vegetables like broccoli florets or carrots to the skillet during the sauce cooking stage.

**Cooking Tip:** Ensure the chicken is cooked to an internal temperature of 165ðF (74ðC) for safety. Using a meat thermometer is recommended.

Keywords: chicken, peach, ginger, stir-fry, dinner, easy, weeknight, savory, sweet, rice, pea pods, water chestnuts, quick, healthy, glaze, cornstarch, skillet, family, fusion, simple
Read it online: https://www.chefs-mate.com/recipe/ginger-peach-chicken/