Include in Print View:

Ginger Spinach

Ginger Spinach recipe image
This vibrant ginger spinach dish is a perfect weeknight side that comes together in minutes. Fresh spinach wilts beautifully with fragrant garlic and freshly grated ginger, creating a warm, aromatic base. A touch of dried chili pepper adds a subtle, lingering heat that complements the natural sweetness of the spinach without overpowering it. Cumin seeds provide an earthy depth, making this dish incredibly satisfying. ItâÂÂs light yet flavorful, pairing wonderfully with rice, lentils, or grilled proteins. Ideal for healthy eating, this vegan recipe is easy to customize based on what you have on hand, offering a nutritious and delicious option for everyday meals.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 2
Calories: 95.9
Dietary: Gluten-free, Vegan, Vegetarian
Description
This vibrant ginger spinach dish is a perfect weeknight side that comes together in minutes. Fresh spinach wilts beautifully with fragrant garlic and freshly grated ginger, creating a warm, aromatic base. A touch of dried chili pepper adds a subtle, lingering heat that complements the natural sweetness of the spinach without overpowering it. Cumin seeds provide an earthy depth, making this dish incredibly satisfying. ItâÂÂs light yet flavorful, pairing wonderfully with rice, lentils, or grilled proteins. Ideal for healthy eating, this vegan recipe is easy to customize based on what you have on hand, offering a nutritious and delicious option for everyday meals.
Ingredients
  • 1 tablespoon Oil
  • 1 Onion Thinly sliced
  • 1 Dried Chili pepper, seeded
  • 1 clove Garlic, chopped
  • 1 tsp Freshly grated gingerroot
  • 1 tsp Cumin seeds
  • 1 10 oz package Frozen spinach
  • Salt to taste
Directions
  1. 1
    Heat oil in a skillet over medium heat.
  2. 2
    Add the thinly sliced onion and sauté until translucent, about 3-4 minutes.
  3. 3
    Stir in the chopped garlic, grated ginger, dried chili pepper, and cumin seeds. Sauté for 1 minute until fragrant.
  4. 4
    Add the frozen spinach to the skillet. Cook, stirring occasionally, until the spinach is thawed and soft, about 3-5 minutes.
  5. 5
    Season with salt to taste. Serve immediately.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 95.9kcal
% Daily Value *
Total Fat 4.6g8%
Saturated Fat 0.7g4%
Cholesterol 0.0mg0%
Sodium 5.0mg1%
Total Carbohydrate 16.0g6%
Dietary Fiber 6.2g25%
Sugars 0.7g
Protein 3.5g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

You can use fresh spinach instead of frozen; if using fresh, add it in batches to ensure it wilts evenly.

For extra flavor, add a splash of soy sauce or a squeeze of lemon juice at the end.

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave.

If you prefer more heat, add fresh chopped chilies or red pepper flakes.

Keywords: ginger, spinach, sauté, vegan, side dish, garlic, chili, cumin, quick dinner, healthy, vegetarian, frozen spinach, onion, aromatics, easy recipe
Read it online: https://www.chefs-mate.com/recipe/ginger-spinach/