Gingered Beef

This American main features Onion; chopped -1/2 inch cubes, Garlic; minced Vegetable cooking spray;, Ground ginger; 1 c Whole tomatoes; undrained, Ground Turmeric; -and chopped, Chili powder; 1 c Water. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Roasting, Stewing

Cuisine: American

Courses: Main Courses

Difficulty: Intermediate

Servings: 6

Calories: 338.8

Dietary: Diabetic, Gluten-free

Description

This American main features Onion; chopped -1/2 inch cubes, Garlic; minced Vegetable cooking spray;, Ground ginger; 1 c Whole tomatoes; undrained, Ground Turmeric; -and chopped, Chili powder; 1 c Water. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 cups Onion; chopped -1/2 inch cubes
2 cloves Garlic; minced Vegetable cooking spray;
1 teaspoons Ground ginger;
1 cups Whole tomatoes; undrained
1 teaspoons Ground Turmeric; -and chopped
1 teaspoons Chili powder;
1 cups Water
1 lbs Sirloin tip roast; LEAN
2 teaspoons Beef-flavored bouillon

Directions

1
Heat oil or butter in a skillet over medium-high heat.
2
Add Sirloin tip roast; LEAN 2 ts Beef-flavored bouillon and cook until golden brown and cooked through.
3
Remove from skillet and set aside.
4
Add Onion; chopped -1/2 inch cubes, Garlic; minced Vegetable cooking spray; and cook until tender.
5
Return protein to skillet.
6
Season to taste and serve immediately.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 338.8kcal

% Daily Value *
Total Fat 8.6g14%
Saturated Fat 3.4g17%
Cholesterol 85.0mg29%
Sodium 105.5mg5%
Total Carbohydrate 23.5g8%
Dietary Fiber 2.8g12%
Sugars 3.2g
Protein 37.3g75%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, beef, beefflavored, boiling, bouillon, chili, chopped, cooking, cubes, diabetic, garlic, ginger, gingered, ground, inch, lean, main, minced, onion, powder

Read it online: https://www.chefs-mate.com/recipe/gingered-beef/