Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 9.8g16%
- Saturated Fat 1.7g9%
- Cholesterol 0.0mg0%
- Sodium 25.0mg2%
- Total Carbohydrate 54.8g19%
- Dietary Fiber 3.6g15%
- Sugars 33.3g
- Protein 6.8g14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For extra crispy skin, you can broil the hens for the last 2-3 minutes of cooking, watching carefully to prevent burning.
If you prefer a less sweet glaze, reduce the amount of apple jelly or add a splash of apple cider vinegar for balance.
Leftover hens can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave.
Wild rice blends cook faster than pure wild rice; follow package instructions for best texture.
Keywords:
cornish hens, game hens, apple jelly, cinnamon glaze, wild rice, grapes, cashews, celery, roasted poultry, holiday dinner, easy roast, sweet and savory