Gluten Free Substitutes For Flour

This custom gluten-free flour blend combines the distinct textures of coarse cornmeal, fine corn flour, and potato flour to create a sturdy base for baking. The addition of rice flour and wheat starch helps bind the mixture, providing structure similar to traditional wheat flour. Ideal for making tortillas, flatbreads, or hearty sandwich buns, this mix offers a satisfying chew and subtle earthy notes. It is perfect for everyday cooking, allowing you to enjoy homemade breads and baked goods without compromising on texture or flavor. A reliable staple for any gluten-free kitchen.

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 1

Calories: 307.5

Dietary: Vegan, Vegetarian

Description

This custom gluten-free flour blend combines the distinct textures of coarse cornmeal, fine corn flour, and potato flour to create a sturdy base for baking. The addition of rice flour and wheat starch helps bind the mixture, providing structure similar to traditional wheat flour. Ideal for making tortillas, flatbreads, or hearty sandwich buns, this mix offers a satisfying chew and subtle earthy notes. It is perfect for everyday cooking, allowing you to enjoy homemade breads and baked goods without compromising on texture or flavor. A reliable staple for any gluten-free kitchen.

Ingredients

1 cup Corn flour
3/4 cup Coarse corn meal
1 cup Fine corn meal
5/8 cup Potato flour
1 cup Rice flour
1/3 cup Wheat starch
1 cup Soy flour

Directions

1
Place a large mixing bowl on a stable surface.
2
Add the corn flour, coarse corn meal, and fine corn meal to the bowl.
3
Pour in the potato flour, rice flour, and wheat starch.
4
Add the soy flour to the mixture.
5
Whisk all ingredients together vigorously until the blend is uniform in color and texture.
6
Transfer the finished flour blend into an airtight container for storage.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 307.5kcal

% Daily Value *
Total Fat 1.6g3%
Saturated Fat 0.3g2%
Cholesterol 0.0mg0%
Sodium 13.9mg1%
Total Carbohydrate 65.3g22%
Dietary Fiber 4.1g17%
Sugars 2.7g
Protein 9.1g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: gluten-free, flour blend, corn flour, cornmeal, potato flour, rice flour, wheat starch, soy flour, baking, substitute, vegan, allergy-friendly, homemade, staple, grain-free, pantry, mix

Read it online: https://www.chefs-mate.com/recipe/gluten-free-substitutes-for-flour/