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Good-For-You Muffins

Good-for-You Muffins recipe image
This International bread features Unbleached all-purpose flour, Sugar, Cornmeal, Wheat germ, Baking powder. It delivers smooth, comforting richness, sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 18
Calories: 1098.8
Dietary: Vegetarian
Description
This International bread features Unbleached all-purpose flour, Sugar, Cornmeal, Wheat germ, Baking powder. It delivers smooth, comforting richness, sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 cups Unbleached all-purpose flour
  • 1/2 cup Sugar
  • 1/4 cup Cornmeal
  • 1/4 cup Wheat germ
  • 2 tablespoons Baking powder
  • 1/2 teaspoon Salt
  • 1 1/2 cups Unprocessed bran
  • 1/2 cup Granola cereal
  • 2 cups Buttermilk
  • 2 1/2 tablespoons Vegetable oil
  • 2 tablespoons Peanut butter
  • 2 eggs Beaten
Directions
  1. 1
    Combine first 6 ingredients in a large bowl; make a well in center of mixture, and set aside.
  2. 2
    Combine bran, granola cereal, and buttermilk; stir well, and let stand 5 minutes.
  3. 3
    Add oil, peanut butter, and eggs, stirring well.
  4. 4
    Add to dry ingredients, stirring just until moistened.
  5. 5
    Spoon into greased muffin pans, filling two-thirds full.
  6. 6
    Bake at 400F (204&# 194;°C) for 25 minutes.
  7. 7
    Remove from pans immediately

Nutrition Facts

Servings 18

Amount Per Serving
Calories 1098.8kcal
% Daily Value *
Total Fat 24.8g39%
Saturated Fat 4.8g24%
Cholesterol 95.7mg32%
Sodium 3627.4mg152%
Total Carbohydrate 151.3g51%
Dietary Fiber 7.7g31%
Sugars 46.1g
Protein 24.9g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allpurpose, baking, beaten, bran, bread, butter, buttermilk, cereal, cornmeal, flour, germ, goodforyou, granola, international, muffins, oil, peanut, powder, salt, sugar
Read it online: https://www.chefs-mate.com/recipe/good-for-you-muffins/