Granadan Baked Bananas

This International main features Brown sugar, Fresh orange juice, Dark rum, Cinnamon, Nutmeg. It delivers sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Boiling

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 4

Calories: 418.1

Dietary: Gluten-free, Vegan, Vegetarian

Description

This International main features Brown sugar, Fresh orange juice, Dark rum, Cinnamon, Nutmeg. It delivers sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 cup Brown sugar
1 cup Fresh orange juice
1/2 cup Dark rum
1/2 teaspoon Cinnamon
1/2 teaspoon Nutmeg
1 teaspoon Vanilla extract
4 Ripe Bananas, peeled &

Directions

1
sliced lengthwise Preheat oven to 350 degrees (F).
2
Grease well a 9 inch ovenproof pan.
3
Put the brown sugar in a heavy saucepan.
4
Heat carefully until it liquifies.
5
Add the orange juice, rum, cinnamon, nutmeg and vanilla.
6
Boil for a few seconds.
7
Then, pour over the bananas.
8
Place in the oven and bake for about 30 minutes

Nutrition Facts

Servings 4

Amount Per Serving
Calories 418.1kcal

% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 41.8mg2%
Total Carbohydrate 89.4g30%
Dietary Fiber 3.2g13%
Sugars 75.9g
Protein 1.6g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baked, baking, bananas, boiling, brown, cinnamon, dark, extract, fresh, granadan, international, juice, main, nutmeg, orange, peeled, rum, sugar, title, vanilla

Read it online: https://www.chefs-mate.com/recipe/granadan-baked-bananas/